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HealthcareNOWradio.comHealthcareNOWradio.com
  • Listen Live NOW!
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      • What’s My Tagline?
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      • The Handoff
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The Friday Five – Back to School Edition

The Friday Five – Back to School Edition

Sep 2, 2016

It’s the first week of September which means the end of lazy summer days. In other words, it’s time to put down the ice cream and remember to exercise! This week’s Friday Five highlights articles about keeping healthy and fit during this back to school time.

The Friday Five: Family Fruit and Veggie Challenge

The Friday Five: Family Fruit and Veggie Challenge

Aug 19, 2016

August is National Family Month and Fruits and Veggies – More Matters (@Fruits_Veggies) has started a FAMILY FRUIT & VEGGIE CHALLENGE: Try a new fruit or vegetable every week then build a meal and /or snack around it. This week’s Friday Five will help you play along!

The Friday Five: Go for the Gold

The Friday Five: Go for the Gold

Aug 12, 2016

We are thru the first week of the Summer Olympics in Rio. Today’s Friday Five looks at fitness, food, and nutrition tips from top athletes, April Ross, Katie Ledecky, Ryan Lochte, and Kristin Armstrong. These Olympians are going for the gold or have already won gold in the Rio games.

The Friday Five – Let the Games Begin

The Friday Five – Let the Games Begin

Aug 5, 2016

In honor of the start of the 2016 Summer Olympic games in Rio, today’s Friday Five takes a closer look at how Olympic athletes train. From workouts to menus to use of technology, here’s are the ways to keep healthy and fit like some of your favorite Olympians.

The Friday Five – By the Pool

The Friday Five – By the Pool

Jul 29, 2016

Are you spending these hot summer days lounging by the pool? You can still stay active, fit, and safe while enjoying your summer days. Here are this week’s Friday Five, tips to use at the pool from University Hospitals, Fitness Magazine, The American Physical Therapy Association, Jennifer Christman, RD, Clinical Nutrition Manager at Medifast and U.S. News and World Report Health and Wellness.

The Friday Five – Make the Most of Your Mornings

The Friday Five – Make the Most of Your Mornings

Jul 22, 2016

Want to start your day off right? Check out these five tips from Time Magazine Health, Blender Babes, Huffington Post’s Healthy Living, The Today Show Health and Wellness page, and Medical News Today to make your mornings healthy and active. Breakfast and exercise routines included.

The Friday Five – Beach Edition

The Friday Five – Beach Edition

Jul 15, 2016

This Friday our #FridayFive list is a beach edition. We are highlighting food and fitness tips to take with you on your vacation. This week’s picks include: Harvard Health Publication, Health Magazine, Shape Magazine, Live Science, and Super Kids Nutrition.

The Friday Five: Food and Fitness Tips

The Friday Five: Food and Fitness Tips

Jul 8, 2016

This Friday we compiled our #FridayFive list. We are highlighting food and fitness with items from the Women’s Health Magazine, Food Network, Men’s Health Magazine, Fitness Magazine, and Healthy Living.

Friday Fitness and Food: Berry Good for You

Friday Fitness and Food: Berry Good for You

Jun 24, 2016

Berries are one of the all-star crops we get to enjoy throughout the summer. Find out what benefits each type of berry touts and try some of these healthy, delicious recipes to help you begin to reap the rewards of these summer fruit superstars.

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