It’s the first week of September which means the end of lazy summer days. In other words, it’s time to put down the ice cream and remember to exercise! This week’s Friday Five highlights articles about keeping healthy and fit during this back to school time.
Want to start your day off right? Check out these five tips from Time Magazine Health, Blender Babes, Huffington Post’s Healthy Living, The Today Show Health and Wellness page, and Medical News Today to make your mornings healthy and active. Breakfast and exercise routines included.
This Friday our #FridayFive list is a beach edition. We are highlighting food and fitness tips to take with you on your vacation. This week’s picks include: Harvard Health Publication, Health Magazine, Shape Magazine, Live Science, and Super Kids Nutrition.
This Friday we compiled our #FridayFive list. We are highlighting food and fitness with items from the Women’s Health Magazine, Food Network, Men’s Health Magazine, Fitness Magazine, and Healthy Living.