By Maria Zannes – My father was 39 when he died of lung cancer, attributed to his twenty-year Lucky Strikes habit. The U.S. Surgeon General had yet to issue his first report on the health hazards of smoking in 1960 when my father was diagnosed.
Nurse Lauren, contributor of NursesNOW, offers tips to keep your heart healthy including eating right, exercising and quitting smoking.
By Cindy Brach, MPP & Arlene S. Bierman, MD, MS – When healthcare consumers are unable find, understand, and use information to inform decisions about their care, the consequences can be dire.
Nurse Lauren, contributor of NursesNOW, discusses why it’s important to take a moment and check in on you. Thinking about your overall wellness – physical and emotional – will help you make healthy choices. Make Wellness Wednesday part of your routine.
Check out Nurse Lauren, contributor of NursesNOW, Monday Motivation tips including healthy snack recipes for football season.
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.
By Sarah Varney – For a world crippled by the coronavirus, salvation hinges on a vaccine. But in the United States, where at least 4.6 million people have been infected and over 155,000 have died, the promise of that vaccine is hampered by a vexing epidemic that long preceded COVID-19: obesity.
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tips, action steps for your body, mind, and soul on how to stay healthy this summer.
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips including four of her favorite healthy summer smoothie recipes.