From Kaiser Health News Network – Their latest podcast, What the Health, episode 63, This week, The Food and Drug Administration declared that vaping among teenagers has reached “an epidemic proportion.”

Check out Nurse Lauren, contributor of NursesNOW, Monday Motivation tips including healthy snack recipes for football season.

Nurse Lauren, contributor of NursesNOW, discusses her Monday Motivation including 5 tips on how to meal prep. Healthy eating, in addition to exercise, are the keys to living a healthy lifestyle. Planning out your meals and meal prepping are imperative in helping you STICK to a well-balanced, healthy diet.

Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.

Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create a healthy eating plan you will enjoy and stick with.

This is Nurse Lauren, contributor of NursesNOW, gives her Tuesday Tips on keeping your heart healthy including eating right, exercising and quitting smoking.

Nurse Lauren, contributor of NursesNOW, gives her Monday Motivation tips on how to get in shape during the work day.

Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including 3 strategies for Patient Engagement.

Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create and exercise routine you will enjoy and stick with.