Monday Motivation – Healthy Game Day Snacks with Nurse Lauren
Check out Nurse Lauren, contributor of NursesNOW, Monday Motivation tips including healthy snack recipes for football season.
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Monday Motivation – Healthy Game Day Snacks with Nurse Lauren
Check out Nurse Lauren, contributor of NursesNOW, Monday Motivation tips including healthy snack recipes for football season.
Monday Motivation – 5 Tips for Meal Prepping with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, discusses her Monday Motivation including 5 tips on how to meal prep. Healthy eating, in addition to exercise, are the keys to living a healthy lifestyle. Planning out your meals and meal prepping are imperative in helping you STICK to a well-balanced, healthy diet.
Monday Motivation – 5 Tips to Healthy Eating with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create a healthy eating plan you will enjoy and stick with.
Monday Motivation – 3 Ways to Get in Shape at Work with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, gives her Monday Motivation tips on how to get in shape during the work day.
Monday Motivation – 4 Tips to Creating an Exercise Routine
Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create and exercise routine you will enjoy and stick with.
Motivation Monday – 3 Tips to Get Through Night Shift with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, celebrates National Nurses Week by giving her top 3 tips on how to get through your night shift.
Wellness Wednesday – Breast Cancer Awareness with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, discusses Breast Cancer Awareness Month this week in her Wellness Wednesday post. Remember that in addition to wearing pink this month to raise awareness, you should also be doing your monthly self-checks and scheduling your yearly mammogram.
Why You Need a Wellness Wednesday with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, discusses why it’s important to take a moment and check in on you. Thinking about your overall wellness – physical and emotional – will help you make healthy choices. Make Wellness Wednesday part of your routine.
