According to The American Cancer Society, “Cigarette smoking is the leading cause of cancer death in the United States, accounting for 29% of all cancer deaths. Lung cancer is the leading cause of cancer death for men and women.” For more than 40 years, the American Cancer Society has hosted the Great American Smokeout on the third Thursday of November. Beyond its symbolic gesture, the Great American Smokeout serves as a catalyst for positive change, inspiring individuals to break free from the chains of tobacco addiction and embrace a future filled with vitality and resilience. Join us as we delve into the motivations, challenges, and triumphs surrounding this pivotal day, fostering a community of support and shared determination.
Health Benefits of Quitting Smoking Over Time
It’s never too late to quit using tobacco. The sooner you quit, the more you can reduce your chances of getting cancer and other diseases. Within minutes of smoking your last cigarette, your body begins to recover. Check out this list of all of the benefits of quitting from American Cancer Society.
Quit Smoking with Empowered to Quit
Let’s face it, taking your life back from smoking is hard. But with help, you can be empowered to quit smoking for good. American Cancer Society researchers developed Empowered to Quit, an email-based program to help you quit smoking. It all starts with making the decision to quit and planning your Quit Day.
The US Tobacco Atlas
The US Tobacco Atlas aims to orient readers to the facts and figures of the tobacco epidemic in the United States, highlighting its health and economic burden focusing on the cancer burden.
How to Quit Smoking
CDC provides a list of tips and resources to help quit for good.




