Wellness Wednesday Archives - Page 2 of 6

Wellness Wednesday – Nutrition Tips with Nurse Lauren

Mar 9, 2022

Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tips and National Nutrition Month.

Wellness Wednesday – Healthy Heart Exercises with Nurse Lauren

Feb 2, 2022

Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, what exercises you can do to have a healthy heart.

Wellness Wednesday – Testing Positive for COVID-19 with Nurse Lauren

Jan 5, 2022

Nurse Lauren discusses her Wellness Wednesday tips on what to do if you test positive for the coronavirus. Make sure that you are getting factual and reliable information by following the Centers for Disease Control and Prevention’s recommendations on how to protect yourself and what do to if you are sick.

Wellness Wednesday – Staying Healthy this Winter with Nurse Lauren

Dec 1, 2021

Nurse Lauren gives her Wellness Wednesday tips on how to stay healthy to avoid the flu and COVID-19 this winter.

Wellness Wednesday – National Eating Healthy Day with Nurse Lauren

Nov 3, 2021

Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.

Wellness Wednesday – Emergency Nurses Week with Nurse Lauren

Oct 6, 2021

Nurse Lauren, contributor of NursesNOW, discusses Emergency Nurses Week this week in her Wellness Wednesday post. Remember to celebrate and thank ER nurses from October 10 – 16.

Why You Need a Wellness Wednesday with Nurse Lauren

Sep 8, 2021

Nurse Lauren, contributor of NursesNOW, discusses why it’s important to take a moment and check in on you. Thinking about your overall wellness – physical and emotional – will help you make healthy choices. Make Wellness Wednesday part of your routine.