By Janet Woodcock MD & Theresa M. Michele MD – Skin cancer incidence rates continue to rise, making risk from excess sun exposure an important public health priority. Yet despite what we know about prevention, skin cancer remains the most commonly diagnosed cancer in the United States.

Nurse Lauren, contributor of NursesNOW, talks about staying hydrated and wearing sunblock in today’s Wellness Wednesday tips.

This Friday our #FridayFive list is a beach edition. We are highlighting food and fitness tips to take with you on your vacation. This week’s picks include: Harvard Health Publication, Health Magazine, Shape Magazine, Live Science, and Super Kids Nutrition.