Every May beginning on Mother’s Day, the U.S. Department of Health and Human Services’ (HHS) Office on Women’s Health (OWH) leads National Women’s Health Week (NWHW). This year, NWHW takes place May 11 – 17th. This observance aims to highlight women’s health issues and priorities and encourage women of all ages to prioritize their physical, mental, and emotional well-being. Our Friday Five offers some resources, tips and news around women’s health to help our readers take the first step toward taking care of their health.
#OneThingForMyHealth
Your health journey is unique and worth celebrating! The #OneThingForMyHealth social media sharing activity invites you to share the one thing you’re doing to prioritize your health and help prevent or manage chronic disease – no matter how big or small. Whether you’re taking a walk, drinking more water, or prioritizing sleep, the HHS Office on Women’s Health wants to see how you’re taking charge of your well-being.
✨ What’s one thing you’re doing to stay healthy & prevent #ChronicDisease? Join #OneThingForMyHealth during National Women’s Health Week! Snap a photo, tag us, & use the hashtag #OneThingForMyHealth. Or comment 👇 with your photo. Learn more: https://t.co/3jvyoFpbI4 #NWHW pic.twitter.com/LyLMYly32O
— womenshealth.gov (@womenshealth) May 12, 2025
Schedule a Well-Woman Appointment
It’s Women’s Health Week — a good time to schedule a well-woman visit. As a reminder, preventive care services, including well-woman visits, are covered at no cost share for members. #NWHW pic.twitter.com/DIfwveZ4M9
— Sutter Health Plan (@SH_Plan) May 15, 2025
Women and Heart Disease
Heart disease is the leading cause of death in women in America. Each year, heart disease and related risk factors are missed in women. Symptoms of coronary artery disease and heart attack, for example, can be different in women than in men. Women are also less likely to receive the recommended treatment for certain heart conditions.
Heart disease is the leading cause of death in women. Help your patients understand their risk & how to reduce it by adopting heart-healthy habits, & more. Check out the Women & #HeartDisease #CardioSmart hub for resources. 🔗 https://t.co/VjsMmdFder#NWHW #WomensHealth pic.twitter.com/H4iipcdTOP
— American College of Cardiology (@ACCinTouch) May 15, 2025
Women’s Mental Health Matters
Women’s mental health naturally evolves over time and is a vital part of overall well-being. Many women face challenges such as depression, anxiety, and post-traumatic stress disorder (PTSD). It’s important to recognize these struggles and understand that support is available. Women don’t have to face these challenges alone.
Feeling overwhelmed by social media? You’re not alone. Even a short break from social media can ease stress & boost mental clarity. This National Women’s Health Week, 👉 swipe through to learn how unplugging, even just a little, can support your #MentalHealth. #NWHW… pic.twitter.com/7J3l5oKhtZ
— womenshealth.gov (@womenshealth) May 15, 2025
Navigating the Road to Menopause
Menopause is a natural part of aging. It happens when a woman has gone 12 consecutive months without a menstrual period—not even spotting—and has not had prior pelvic surgery. At this stage, spontaneous pregnancy is no longer possible. During this time, it’s essential to prioritize both mental and physical well-being.
Menopause is a normal part of aging, but everyone experiences symptoms differently. Midlife changes could be related to aging, the transition to menopause, or a combination of both. Discover the signs and symptoms of #menopause in this video #NWHW pic.twitter.com/i9xmE6jnqd
— The National Institute on Aging (NIA) (@NIHAging) May 15, 2025
ICYMI – Our other Friday Fives.
