Nurse Lauren, contributor of NursesNOW, discusses why it’s important to take a moment and check in on you. Thinking about your overall wellness – physical and emotional – will help you make healthy choices. Make Wellness Wednesday part of your routine.
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tips, action steps for your body, mind, and soul on how to stay healthy this summer.
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips including four of her favorite healthy summer smoothie recipes.
Nurse Lauren discusses her Wellness Wednesday tips on the dos and don’ts during the COVID-19 pandemic. Make sure that you are getting factual and reliable information by following the Centers for Disease Control and Prevention’s recommendations on how to protect yourself and what do to if you are sick.
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, healthy choices for NFL Playoff Party snacks.
Nurse Lauren, contributor of NursesNOW, discusses Breast Cancer Awareness Month this week in her Wellness Wednesday post. Remember that in addition to wearing pink this month to raise awareness, you should also be doing your monthly self-checks and scheduling your yearly mammogram.
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.
Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including exercises you can do at the beach or pool.
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