Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, checking your heart rate.
The purpose of #AmericanHeartMonth is to bring awareness to #hearthealth. The mission of the American Heart Association is “to build healthier lives, free of cardiovascular diseases and stroke.” Check out our highlights from AHM.
The American Heart Association (@American_Heart) recommends healthy eating, weight management, and physical activity to help prevent heart disease. MyFitnessPal can help you with your journey on the road to #hearthealth.