Wellness Wednesday – Healthy Heart Exercises with Nurse Lauren
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, what exercises you can do to have a healthy heart.
Wellness Wednesday – Healthy Heart Tips with Nurse Lauren
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, how to have a healthy heart.
Wellness Wednesday – Healthy Heart Tips with Nurse Lauren
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, how to have a healthy heart.
Wellness Wednesday – Million Hearts® 2022 with Nurse Lauren
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, lower your sodium intake and learn about the Million Hearts® initiative.
Wellness Wednesday – Heart Rates with Nurse Lauren
Nurse Lauren, HealthcareNOW Radio’s NursesNOW content contributor, discusses this week’s Wellness Wednesday tip, checking your heart rate.
Our Story – American Heart Month
The purpose of #AmericanHeartMonth is to bring awareness to #hearthealth. The mission of the American Heart Association is “to build healthier lives, free of cardiovascular diseases and stroke.” Check out our highlights from AHM.
My Life Check – Life’s Simple 7
One of the tools the American Heart Association uses to “help build healthier lives” is #MyLifeCheck which gives you a score for how healthy your heart is. Once you have your score you can use #Life’sSimple7 to improve your health.
Heart Healthy App for American Heart Month
The American Heart Association (@American_Heart) recommends healthy eating, weight management, and physical activity to help prevent heart disease. MyFitnessPal can help you with your journey on the road to #hearthealth.
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