Monday Motivation – Healthy Game Day Snacks with Nurse Lauren
Check out Nurse Lauren, contributor of NursesNOW, Monday Motivation tips including healthy snack recipes for football season.
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Monday Motivation – 5 Tips for Meal Prepping with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, discusses her Monday Motivation including 5 tips on how to meal prep. Healthy eating, in addition to exercise, are the keys to living a healthy lifestyle. Planning out your meals and meal prepping are imperative in helping you STICK to a well-balanced, healthy diet.
Wellness Wednesday – Healthy Meals with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, shares her Wellness Wednesday Tips on healthy eating, including these strategies: eating breakfast and healthy snacks throughout the day, plus drinking water to keep your weight and body healthy.
Wellness Wednesday – Top Tips for Patients with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, discusses top tips for patients is today’s Wellness Wednesday post.
Monday Motivation – 5 Tips to Healthy Eating with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, gives her Motivation Monday tips about how to create a healthy eating plan you will enjoy and stick with.
Wellness Wednesday – Heart Health with Nurse Lauren
This is Nurse Lauren, contributor of NursesNOW, gives her Tuesday Tips on keeping your heart healthy including eating right, exercising and quitting smoking.
Monday Motivation – 3 Ways to Get in Shape at Work with Nurse Lauren
Nurse Lauren, contributor of NursesNOW, gives her Monday Motivation tips on how to get in shape during the work day.
Wellness Wednesday – 3 Tips for Patient Engagement with Nurse Lauren
Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including 3 strategies for Patient Engagement.
Wellness Wednesday – Summer Exercises with Nurse Lauren
Nurse Lauren, content contributor of NursesNOW, gives her Wellness Wednesday Tips including exercises you can do at the beach or pool.
